Crossfit Workout of the Day Journal

Sunday, April 03, 2011

April 3, 2011

Cherry Blossom 10-mile run (with Rebeca Farrington and Doug Davidson): 1:40

5 sets of pullups to failure:
15 reps (not quite to failure)
12 reps
10 reps
10 reps
10 reps
Posted by Peter Jons at 8:24 AM

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