Crossfit Workout of the Day Journal
Friday, September 03, 2010
September 3, 2010
Crossfit WOD:
Split Jerk (3-3-1-1-1): 95, 115, 135, 145, 155, 160)
Ring dip practice
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment