Crossfit WOD:
"Linda"
10-9-8-7-6-5-4-3-2-1 rep rounds of the triplet:
Deadlift: 150% of bodyweight (195) (scaled from 292 to 225)
Bench press: 100% of bodyweight (scaled from 195 to 155)
Clean: 75% bodyweight (scaled from 146 to 115)
Time: 18:59
Can't imagine going too much heavier on the deadlifts. Could have gone heavier on the bench. Could have added maybe 10lbs to the cleans.
Update 9/21: Next time will go for 255 DL, 175 BP, 125 clean
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