Crossfit Workout of the Day Journal
Tuesday, March 29, 2011
March 29, 2011
Crossfit WOD:
For time:
75 Squats
50 Pull-ups
20 Ring dips
50 Squats
35 Pull-ups
15 Ring dips
25 Squats
20 Pull-ups
10 Ring dips
Time: 22:23
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