Crossfit Workout of the Day Journal
Tuesday, September 13, 2011
September 13, 2011
Snatch 3-3-3-3-3-3
75
85
95
105
115
120
For time:
21-15-9
Kettlebell swings
Burpees
Time: 5:28
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment