Crossfit Workout of the Day Journal
Saturday, June 04, 2011
June 3, 2011
Crossfit WOD:
21-15-9 reps for time:
255 pound deadlift
24 inch box jump
Time: 6:08
Afternoon: Kayak at the Upper Yough with Mike, Doug English, Jesse, Pete Morey, Colin (?). Level was 2.2. Mike and Jesse double pinned at Time Warp!
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