Crossfit Workout of the Day Journal
Sunday, February 13, 2011
February 13, 2011
Crossfit WOD:
Power clean and jerk: 1-1-1-1-1-1-1
155
160
165
170
175
185
190(f)
190(f)
I am getting tired of crossfit workouts, so I'm going to take a break this week and focus on kayaking/running instead.
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